The Loche Squash (Cucurbita moschata) is not just a fruit — it’s a legacy.
Native to northern Peru, especially the region of Lambayeque, this dark green, golden-fleshed squash has been an essential part of pre-Hispanic cuisine for more than a thousand years.
Depicted in Moche ceramics and used in ancient agricultural rituals, the loche symbolizes fertility, abundance, and harmony with the earth (Alva, 2007).
Today, Intikisa revives this ancestral treasure in a modern, practical form: Loche Squash Powder Mix, a 100% natural dehydrated powder that preserves the soul, flavor, and benefits of this Peruvian superfood.
🍯 A Nutritional Gem from Northern Peru
Loche squash is rich in carotenes (provitamin A), vitamin C, iron, and natural fibers, making it a powerful ally for eye health, skin vitality, and digestion.
According to the Ministry of Agrarian Development and Irrigation (MIDAGRI, 2021), loche squash contains a high concentration of beta-carotenes, natural pigments with strong antioxidant properties that help regenerate cells and slow premature aging.
Its soluble fiber promotes intestinal health and satiety, while its low glycemic index makes it ideal for those seeking to manage weight or stabilize blood sugar levels (FAO, 2019).
🌞 From the Field to Your Well-being: Intikisa’s Natural Process
At Intikisa, every loche squash is carefully selected at its peak of ripeness.
It is then gently dehydrated at low temperatures, preserving its nutrients, color, and natural sweetness — without added sugars or preservatives.
This process transforms an ancient food into a modern, easy-to-use, and highly nutritious option for people seeking a healthy lifestyle while celebrating Peru’s natural heritage.
🍰 How to Enjoy Loche Squash Powder Mix
Its naturally sweet, smooth flavor pairs beautifully with both sweet and savory dishes.
You can use it to:
- 🥞 Add a nutritious twist to pancakes, muffins, or waffles.
- 🍚 Enrich soups and purées with color, creaminess, and nutrients.
- 🍮 Prepare healthy desserts, such as puddings or flans.
- 🧃 Blend into smoothies or shakes with milk, honey, or tropical fruits.
💡 Intikisa Tip: One tablespoon a day provides natural antioxidants, fiber, and long-lasting energy.
🌾 A Legacy That Nourishes the Future
Loche squash is more than a superfood — it’s a living story.
Its cultivation, still practiced in the fields of Lambayeque, represents sustainable and resilient agriculture.
Research by the National Institute of Agricultural Innovation (INIA, 2020) highlights its climate adaptability and key role in northern Peru’s food security.
By choosing Intikisa’s Loche Squash Powder Mix, you’re not just nourishing your body — you’re honoring an ancient tradition that has endured through centuries, promoting a natural, conscious, and proudly Peruvian future.
📚 References
- Alva, W. (2007). El Señor de Sipán y la cultura Moche. Fondo Editorial del Congreso del Perú.
- FAO. (2019). Nutritional Value of Traditional Andean and Amazonian Foods. Food and Agriculture Organization of the United Nations.
- INIA. (2020). Characterization Study of Loche Squash (Cucurbita moschata) and Its Contribution to Northern Peru’s Agri-food Development. National Institute of Agricultural Innovation.
- MIDAGRI. (2021). Catalogue of Peruvian Superfoods. Ministry of Agrarian Development and Irrigation.
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