Andean Superfoods: The Ancestral Beans That Will Revolutionize Your Energy and Well-Being

Are you aware that Andean grains are recognized as genuine superfoods? These tiny but potent ingredients are not only part of Peru’s cultural and culinary heritage, but also stand out for their extremely high nutritional value. Quinoa, kiwicha and cañihua are types of grains that have become popular around the world, and it’s not hard to understand why. What is the reason for their uniqueness? Join us to explore their benefits and how.

The Incomparable Benefits of Andean Grains

• Quinoa, for example, is recognized as the “mother of all grains” due to its abundant content of complete proteins. This ancient grain has all the essential amino acids, making it an excellent choice for people who want a balanced diet without nutritional deficiencies. Plus, did you know that it also contains high levels of fiber, iron and magnesium? Not only are you nourishing your body, but you are also promoting healthy digestion and maintaining stable energy levels throughout the day. 
•  Maca, on the other hand, is known for its energizing and adaptogenic properties, helping to improve physical and mental performance. This Andean root is also rich in minerals such as calcium and potassium, promoting bone health and hormonal balance. By consuming maca, you are supporting your body’s overall well-being and promoting a constant and lasting state of energy. 
• Tarwi is an Andean superfood rich in protein, healthy fats and fiber, ideal for strengthening muscles and improving digestion. In addition, it is an excellent source of minerals such as iron, calcium and magnesium, making it useful for preventing anemia and improving bone health. Its regular consumption can also help control cholesterol and blood glucose, promoting better cardiovascular health.

If you are wondering how to include these superfoods in your daily routine in a simple and practical way, we have excellent news for you. At Intikisa, a company dedicated to promoting health and wellness, we offer 100% natural products made from Andean grains in powder form. What does this mean? That it is possible to enjoy all the benefits of quinoa, maca and tarwi without any difficulties.

Our powdered products are perfect for those who want to improve their diet without compromising on taste or convenience. They can be included in your smoothies, yogurts, or even used in homemade preparations such as healthy breads or desserts. Imagine starting your day with a natural protein shake made with quinoa and maca, full of all the essential nutrients your body needs to face the day with vitality.

Why choose powdered products?

Our powdered products are not only 100% natural, but they also maintain all the nutritional properties of the Andean grains. The benefits of consuming these superfoods are achieved in a pure and concentrated form, without any added or artificial ingredients. Are you willing to explore alternative and beneficial ways to maintain your health?

Are you joining the superfood revolution?

The importance of Andean grains lies not only in their history but also in their significance to our health and well-being If you are on a diet and making lifestyle changes, there are many natural and healthy ways to improve your lifestyle! At Intikisa we offer powdered products that preserve the nutritional value of these superfoods, allowing you to enjoy their benefits at any time of the day.

What are you waiting for in your life to incorporate them? Discover the health benefits of quinoa, maca and tarwi in our natural products and start feeling better today!