{"id":1847,"date":"2022-11-25T12:24:15","date_gmt":"2022-11-25T12:24:15","guid":{"rendered":"https:\/\/intikisa.com\/?p=1847"},"modified":"2022-11-25T12:39:05","modified_gmt":"2022-11-25T12:39:05","slug":"what-are-supplements-why-should-i-consume-them","status":"publish","type":"post","link":"https:\/\/intikisa.com\/es\/what-are-supplements-why-should-i-consume-them\/","title":{"rendered":"What are supplements? Why should I consume them?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1847\" class=\"elementor elementor-1847\" wpc-filter-elementor-widget=\"1\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-1c13ce13 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"1c13ce13\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fbb9cc9 ae-bg-gallery-type-default\" data-id=\"5fbb9cc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c789d99 elementor-widget elementor-widget-text-editor\" data-id=\"4c789d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The body needs nutritional elements for it to function properly, when there is a shortage of these in the body, nutritional supplements are needed as a solution. These consist of food additives, milk formulas or commercial powders that increase the caloric intake of the intake.<\/p><p><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/intikisa.com\/wp-content\/uploads\/2022\/11\/salud-inmunologica-mercado-suplementos-1024x680.webp\" alt=\"suplements\" width=\"800\" height=\"531\" \/><\/p><h2>Types of Nutritional Supplements:<\/h2><h3>A. Complete enteral diets<\/h3><div>They are complete diets with all the nutrients (fats, proteins and sugar) in liquid form and can be mixed with milk or water in the form of a shake or powder. They cover all nutritional needs.<\/div><h3>B. Modular supplements:<\/h3><p>They carry a single nutrient or a combination of them. They are added to milk or food. In this case, sugar is used alone or in combination with fat or protein to increase the calories in the base diet. They are not the only source of nutrition.<\/p><h3>C. Supplements:<\/h3><p>They are a mix of nutrients in unbalanced amounts that are high in calories and great tasting, helping to fortify your diet. They come in powder, liquid (shake), or semi-solid (custard) form. They should not be used as the only power source, as they cannot meet all needs.<\/p><h2>Who needs food supplements?<\/h2><p>Supplements are not a substitute for a healthy and balanced diet. A diet that includes enough fruits, vegetables, whole grains, enough protein, and healthy fats can generally provide all the nutrients needed for good health. Most European countries agree that messages to the public should focus on food-based dietary guidelines. Supplements are not part of these guidelines, but certain groups or individuals may need supplement advice even if they follow a healthy balanced diet, for example women of childbearing age or people taking certain medications.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07aa143 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"07aa143\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/intikisa.com\/wp-content\/uploads\/2022\/11\/suplementos-deportivos-veganos-1637754068-1024x684.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\"><span style=\"font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;font-size: 24px;text-align: start\">Do you want to get this product?<\/span><\/h2>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tWe can help you!!\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-sm\" href=\"https:\/\/intikisa.com\/es\/categoria-producto\/proteinas-naturales\/\">\n\t\t\t\t\t\tOBTAIN\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The body needs nutritional elements for it to function properly, when there is a shortage of these in the body, nutritional supplements are needed as a solution. These consist of food additives, milk formulas or commercial powders that increase the caloric intake of the intake. Types of Nutritional Supplements: A. Complete enteral diets They are [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/posts\/1847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/comments?post=1847"}],"version-history":[{"count":4,"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/posts\/1847\/revisions"}],"predecessor-version":[{"id":1859,"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/posts\/1847\/revisions\/1859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/media\/1850"}],"wp:attachment":[{"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/media?parent=1847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/categories?post=1847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intikisa.com\/es\/wp-json\/wp\/v2\/tags?post=1847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}