Rica en vitamina C, proteínas y contiene minerales como calcio, fósforo, proteínas, carbohidratos y hierro. Protege la mucosa del estómago. Reduce el colesterol en sangre. Es diurético y anticancerígeno.
Benefits:
It has been valued as a superfood since ancient times for its extraordinary nutritional attributes, a native and emblematic crop of the northern Peruvian coast.
It is a stellar protagonist of its gastronomy especially.
Rich in vitamin C, provitamin A, minerals such as calcium, phosphorus, proteins, carbohydrates and iron.
Protects the stomach lining.
Diuretic, anti-inflammatory and good for diabetics.
Beta-carotene and the antioxidants it contains prevent different types of cancer.
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